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论坛首页 » 九乘佛法 Buddha.Dharma.Sanga » 上座部·念處–森林·象迹·阿羅漢

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foch
 文章标题 : 怎么没察觉
帖子发表于 : 2007年 4月 18日 周三 10:35 pm 
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注册: 2006年 7月 28日 周五 12:34 pm
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工作不忙，心情闲适，正好静修。端坐，安静了一会，发现有开小差，哦，知道了就是；有热胀感，知道；蚊子在围着飞，知道；被叮了一口，知道。慢慢痒起来了，咦！手怎么抬到了肩膀处？哦！想抓痒。但怎么就没觉察手啥时候开始动作的呢？到了肩膀的位置才知道。还太粗心。该怎么修呢？想了想，既然知道粗心，那就继续修吧。知道就可以了。
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